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If there is a simple, safe and swift path to recovery of health then it has to be homoeopathy. Founded more than two centuries ago by Dr.Samuel Hahnemann, a German Physician, pained with the therapy of the times was on search for an alternative and discovered Homoeopathy.
Calcium can keep you fit as a fiddle but also cause trouble if you don’t get enough of it. Even as the world marks the International Woman’s Day, it is also a fact that when it comes to health there are a few things which are her bete noire during any part of her life. One of them is calcium or the lack of it. The mineral calcium accords structure, growth and maintenance of the body frame and finds itself safely deposited in the bones and teeth. It is also freely found flowing in the blood stream getting docked into areas where the metabolism needs it. Whether it is the need for blood to coagulate in times of an injury, or when a nerve impulse needs to be transferred along ...
When the mind becomes obsessed with an irrational routine, you need to explore therapeutic possibilities . If one suffers from a fear of shaking hands due to contamination, has the habit of checking if the doors are locked more often it does sound usual but then if these activities seem to occupy one’s time and impinge on the duties to be done and a s such affecting the quality of life it is time to consider a consultation as it likely could be and Obsessive-Compulsive Disorder commonly termed as OCD. If an idea or a thought occurs repeatedly and the images tend to persist and the mind goes to it involuntarily even as one realises that it is senseless it is called an obsession. If a person’s conc...
Cholesterol might be seen as a villain but this waxy substance has its pluses also Cholesterol is not a bad word. This soft, waxy substance running through the blood stream is required for the body to make bile juice for digestion, aid in production of hormones and also Vitamin D. It is just that along with other lipids or fats in the body like low density lipoproteins and triglycerides it can stick to the lining of the blood vessels and the clumping over a period of time can cause obstruction in the flow of blood to the vital organs like the heart and the brain and leading to a heart attack or a stroke. But on the other side we have the high density lipoproteins or HDL which is the good cholesterol and the levels need to be goo...
Drink milk Stay healthy It isn’t a surprise to know that 95 per cent of the bone mass is formed in the early twenties and the deposits of calcium into the bones are not easily absorbed after 35. The bone bank does not accept deposits beyond that age and it is only wit hdrawals from the bones once that age is crossed for metabolic needs. What is bone health? Our bones are made up of complex tissues and give structural support to muscles, protect vital organs and store calcium for bone density and strength. But as the building of bones of the body only happens till the age of about 35 and degeneration or loss of bone starts gradually after 35 years it is imperative that the proper assimilatio...
