Written by Dr Venugopal Gouri
Washing hands properly is very important as most of the communicable diseases are spread through them.
The first rain drops bring with them a joy and a renewed hope for the year to come even as they make one forget the searing heat of summer gone through. It is also a time when a host of communicable diseases make their presence felt. Monsoon is an id eal time for such diseases to spread through contaminated water, contaminated food or the disease carried from the infected to the healthier ones through vectors such as mosquitoes, flies. Cholera, diarrhoea, dysentery, typhoid, para-typhoid, salmonellas, hepatitis, giardiasis and helminthic diseases are the usual names heard during this phase.
It is a time when the risk is usually with children who are
less than six years of age and elderly whose immunity is either
compromised due to a chronic disease or due to age per se too.
Bacteria and viruses are the usual causes of the illnesses referred to
above and are carried from the infected persons to others if proper
hygiene is not maintained. Such diseases tend to effect the gastro
intestinal tract more than any other organs. They can cause abdominal
discomfort, pain, nausea and vomiting, loose motions, fever and thereby
dehydration. If the infective agent is a virus the course of illness
could be severe but short while a bacterial illness could cause a
little prolonged illness and sometimes with complications too. Jaundice
can be caused by the various hepatitis viruses. Helminthic diseases
like giardiasis are usual too. Typhoid is associated with high fever
which obstinately refuses to come down while the fever in malaria
carried by a vector is intermittent with chills etc.
It is imperative to prevent these diseases to start with
rather than working on dousing the fire when the symptoms have started.
Washing hands properly while cooking food, eating and other ablutions
of the day is very important as most of the communicable diseases are
spread through the hands. Drinking water should be boiled, cooled and
filtered through the first four weeks of the rainy season when the
bacteria and viruses incidence is high. Food needs to be sterilised
properly and should not be left in the open, lest the houseflies become
the carriers for diseases such as typhoid. Fruits and vegetables need
to be properly cleaned and peeled before eating or cooking. Stews,
salads, raw vegetables are to be avoided during monsoon as the uncooked
foods can contain various disease agents. Roadside stalls dishing out
food like fast foods and ice cream are sure no-no even as one needs to
be more careful with foods at social gatherings etc. In case
dehydration has already set in due to any of these ailments, oral
rehydrating solution in the form of clean water, clean salt and
generous amount of sugar should be given. Fever needs to be reduced
swiftly in diseases like malaria, typhoid. Homoeopathic medicine has
good remedies to see that the prevalence of the diseases come down in
number and also swiftly help the affected recover from them. Arsenic alb, Nux vomica
are probably a couple of remedies most suited to any such diseases
when the food borne ailments hold sway causing abdominal pain, nausea,
vomiting and loose motions. If the rich food is the culprit, Pulsatilla helps and if overeating is the cause, Antim crud helps. Chamomilla is indicated if there are green loose stool s while Ipecac is thought about when nausea and vomiting are predominant. Cinchona would help rehydration process to improve while Baptisia has been found to help when diseases like typhoid trouble. Natrum mur has been found to help get rid of malarial episodes.
The treatment is better at the hands of your homoeopath and the above details are for prevention and primary care knowledge.
If there is a simple, safe and swift path to recovery of health then it has to be homoeopathy. Founded more than two centuries ago by Dr.Samuel Hahnemann, a German Physician, pained with the therapy of the times was on search for an alternative and discored Homoeopathy.